This is a great end of the week recipe. Basically, you can clean out your fridge and place a fantastic tasting meal before your eager family.
2 cups dried quinoa
2-1/2 cups water
1 cup chopped onions chopped
5-7 garlic chopped
1 parsnip chopped
1 large carrot or 4-5 small carrots
1 sweet pepper chopped
1/2 cup summer squash chopped
1/2 cup cabbage chopped
1 T fresh basil chopped
1/2T fresh oregano chopped
1/4 cup liquid aminos or coconut aminos
1 cup chopped almonds
1/2 cup peanut sauce
Make the quinoa as directed by your box. 1 cup quinoa to 1 1/4 cups water.
In a separate pan place the onions, carrots, and parsnips and begin to brown. then place the garlic, sweet peppers, fresh basil and oregano simmer on low heat. After the vegetables are getting soft add the peanut sauce.
Then toss the Quonea in with the vegetables, add the liquid amino and some pepper if you prefer.
Thursday, June 3, 2010
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