How often are the kids served these nasty sugarfill "treat?" It seems that several times a year I am asked to make this snack. As usual, I have placed a healthy and delicious spin on this treat. This treat is VERY quick and easy to make.
1 cup brown rice syrup
1/4-1/2 cup maple syrup
1/2 cup nut butter (peanut, cashew or almond)
4 cups puffed brown rice
1/2 cups raw pecans
1/2 cup hemp seeds
1/2 cup raisins or barberries
In a small sauce pan boil the brown rice syrup, maple syrup, and nut butter for 10-15 minutes. Stir so it doesn't burn on the bottom.
Oil a 9 x 9 pan and place the puffed rice,hemp seeds, nuts, and raisin or bar berries. Mix up. Pour the boiling syrup over the puffed rice mixture. Stir to mix throughly.
Let this sit over night or at least an hour. Cut and serve.
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