Garlic Sirloin Steak

I am on a quest to feed my family only Organic food. The added challenge of my family is that all of my children are wheat, soy and cane sugar sensitive. Plus, I am having to work with a perpetually declining food budget. So the big question is how can I feed my family of 6 for $100-$200 a week.







Tonight we have had a fantastic dinner made from an inexpensive cut of meat, Sirloin steak


1 sirloin steak cut into cubes.
1 cup onion
10 garlic cloves
2 T grape seed oil
1/4 cup Coconut Secret raw Coconut aminos
2 tsp black pepper
8 olives, green
1/4 cup water
1 cup rice

Make your rice as indicated on your package. Mine says 1 cup rice and 2 1/4 cup water or broth. Boil and simmer.

Cube sirloin steak and trim the fat. Chop 6 garlic cloves and brown in 1 T grape seed oil. Pull the roasted garlic out of the pan and put aside. Chop all but one slice of the onion and brown in 1 T oil. Add the chopped steak, coconut aminos, the sliced onion cut in half, black pepper and sliced olives and cover and simmer. When the meat is cooked, taste to see if it is seasoned to your preference. You may need to add more pepper of aminos. Right before serving, add the roasted garlic.

Serve over the rice and add some steamed vegetables or a salad.
I am have been trying a new product called Raw Coconut Aminos. Information on its health benefits can be found here. http://coconutsecret.com/coconuthealthsecrets2.html
I have cooked with it twice and have found it very tasty both times.